Ever wonder what your athletes should be drinking and eating before the big game? Learn about the importance of proper nutrition and hydration for optimal sport performance. The presentation has been revised to include a component on Canada's new food guide - Eating Well with Canada's Food Guide. In addition The Dairy Farmers of Saskatchewan has provided funding support to offer FREE nutritional presentations to athletes and active individuals between 12 to 18 years of age. The workshop is geared towards group & team settings.
To book your nutrition workshop or to obtain information on other nutrition topics contact Heather Hynes with the Saskatchewan Sport Medicine & Science Council at 306-975-0849 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it
